Chinese Kale / ผักคะน้า 250g


Please note all our fresh items come directly from Thailand therefore we can not guarantee we have them in stock at the time of ordering.
We receive deliveries every Monday afternoon. As we only send the items out at optimum freshness you may have to wai...Extended product information

  • Art#:8850631002025
  • In stock (5)

Nutrition: per cup 90g

Calories: 31 kcal
Protein: 2.57g
Total Fat: 34g
Carbohydrate: 6.04g
Fibre: 2.4g

Since staring 0n my healthy eating journey I have discovered that I really like Kale. I would never have entertained trying it before, but it has become a regular on my plate. However, I am always looking for new ways of eating it rather than Steaming it. Chinese broccoli is a nutrient-dense food which is an excellent source of vitamin A, vitamin C and vitamin K. Chinese broccoli is also a great source of folic acid and has a very high amount of dietary fibre.

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